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Yoga for children's #mentalhealth & #wellbeing: #research #review Highlights: #Children need yoga for #stress management & #selfregulation. #Yoga shouldn't be simplified adult yoga - enable fun & meet children where they are at Gaps in rese
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Consider adding yoga to your little one's daily routine! Researchers Hagen and Nayar say "Yoga can also transform people to be socially sensitive." Read the whole report: https://t.co/nRipdl3ud9 https://t.co/2JByMdGVnu