9,257 followers
741 followers
@DanielBerglind Maximal intended velocity training induces greater gains in bench press performance than deliberately slower half-velocity training. https://t.co/QmxEgfnxSu
741 followers
@BradSchoenfeld Maximal intended velocity training induces greater gains in bench press performance than deliberately slower half-velocity training. https://t.co/QmxEgfo5I2
2,480 followers
Here’s a few notable sources: https://t.co/K259UhZFKc https://t.co/Hf38Bx36tq https://t.co/wVFbmc4KEy https://t.co/1ePmlAIa3W https://t.co/YwxwLtjYGx https://t.co/uspNk0sUhK Chris Beardsley’s Research