@MountainVisions @martykendall2 The biochemistry of ALA conversion to long chain omega-3 is well established in both humans and animal studies. The most important factor for optimal omega-3 blood levels is not having high omega-3 intake but having low omeg
@TavisPiattoly @robertlufkinmd I think the people who are "baffled" (so called researchers) are the ones who don't understand it. https://t.co/VdMOe69sNy
@Oddbodomega @diane_idaho @carolbentley9 @CaryKelly11 @ChrisKnobbeMD Because supplementing with long chain omega-3 just masks omega-6 overload. When n-6 is at healthy, normal, low levels there is no need to supplement n-3. In fact you can consume zero and
@CanadianKelli @ABeautifulLife @as_per_danielle You need to do more research. Even with zero dietary intake the body is perfectly capable of synthesizing adequate levels long chain omega-3 solely from ALA. It's achievable when the body is healthy and worki