By working your hamstrings you can prevent injuries in the broad sense, think about the ACL! Another area targeted by Hamtech technology. 📚Reduced hamstring strength increases anterior cruciate ligament loading... https://t.co/zNEycGxYko https://t.co/x
An older study but still relevant. Many studies point to the importance of strength with possible protective implications. Get strong and stay there. https://t.co/sBMR3GIrmh
RT @F_R_Training: Reduced hamstring strength increases ACL loading by 36% during cutting actions. https://t.co/xvstZV047y https://t.co/goHM…
RT @F_R_Training: Reduced hamstring strength increases ACL loading by 36% during cutting actions. https://t.co/xvstZV047y https://t.co/goHM…