46,089 followers
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389 X posts from 310 X users, with an upper bound of 1,078,126 followers.
82 followers
Fuel for the work required 🍝 How much carbohydrate do you need to support exercise? https://t.co/hFwHGQC5GX https://t.co/mDyKJUv2R8
38 followers
Nutrition Tweet 4: CARBS 😱 - Carbs are ESSENTIAL! They are the body's first energy supply. When you do not have enough, your body will pull from other resources and can leave you feeling tired, weak, and not performing your best in school or sports. https
746 followers
RT @j_haudum: A classic. Carbohydrates in exercise. One you should be familiar with. #carbohydrates #exercise #glycogen #athletes #nutritio…