Питайся так ДО, Во Время и После Тренировки
User Vladimir Olefirenko on YouTube,
Источники: Тайминг питания https://www.researchgate.net/publication/235381974 https://pubmed.ncbi.nlm.nih.gov/24299050 https:/…
Источники: Тайминг питания https://www.researchgate.net/publication/235381974 https://pubmed.ncbi.nlm.nih.gov/24299050 https:/…
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