Figurwechsel - Christian Kirchhoff,
Via Schoenfeld -Kurzversion: Es geht um ,,Concurrent Training'' und ob Krafttraining plus Cardio kombiniert Gainz behindert.
Via Schoenfeld -Kurzversion: Es geht um ,,Concurrent Training'' und ob Krafttraining plus Cardio kombiniert Gainz behindert.
One of the beauties of Functional fitness is its variety, although this paradigm of becoming a true Jack of all trades can be…
👉🏼 Independentemente do tipo de esporte que seu atleta/paciente desempenhe, seja recreacional ou profissional, e…
Concurrent training (training strength and endurance at the same time) is NEVER easy to manage. This is an interesting review…