Effects of Three Recovery Protocols on Range of Motion, Heart Rate, Rating of Perceived Exertion, and Blood Lactate in Baseball Pitchers During a Simulated Game

Overview of attention for article published in Journal of Strength & Conditioning Research, November 2015

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@Challenger_ST Oldie but goodie “Blood lactate concentrations did not change” https://t.co/iM4Am8OTYV

RT @Coach_Alejo: I’ll say it- pitching does not build up enough lactate to inhibit performance. “Flush” runs are a waste of time. They serv…

RT @Power_LiftSport: "...blood lactate concentrations after pitching in the simulated games were never high enough to cause skeletal muscle…

RT @Power_LiftSport: "...blood lactate concentrations after pitching in the simulated games were never high enough to cause skeletal muscle…

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