11/ Another systematic review considered twenty studies half of which included injury prevention exercise and gait retraining. https://t.co/qZITDoFhle
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@Flawless_Physio @tomgoom Hi Tom, I see your point! However, minimalist shoes could allow for greater compliance & act as an adjunct to strengthening exercises. Transitioning into the shoes should be slow & exercises are recommended - https://t.co/
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RT @NBTiller: Using FEAR to sell fitness, #2: @VIVOBAREFOOT This, despite 2 reviews of literature showing no difference in injury rates be…
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RT @NBTiller: Using FEAR to sell fitness, #2: @VIVOBAREFOOT This, despite 2 reviews of literature showing no difference in injury rates be…