Dieta baja en hidratos vs. dieta baja en grasas: cuál es la mejor para adelgazar más kilos
TheObjective,
Si nos sobran unos kilos y queremos adelgazar, lo ideal es elegir una dieta que además de hacernos perder peso mejore nuestra…
Si nos sobran unos kilos y queremos adelgazar, lo ideal es elegir una dieta que además de hacernos perder peso mejore nuestra…
• How the carnivore diet works • How to follow a carnivore diet • Whether a carnivore diet is good for you • The downsides of…
23 марта, 03:15 Поделиться: Арнольд Шварценеггер (Фото:@schwarzenegger/Instagram) Кто не мечтал выглядеть как звезда, советы от с…
23 березня, 03:15 Поділитися: Арнольд Шварцнеггер (Фото:@schwarzenegger/Instagram) Хто не мріяв виглядати як зірка, поради від на…
Bevor der Low-Carb-Boom die Diätwelt fast komplett für sich eingenommen hat, spielte Low Fat die Hauptrolle unter Abnehmwilligen.
A yearlong study of 150 men and women revealed those who followed a high-fat, low-carbohydrate diet lost more weight, developed…
Choosing to go on a diet isn't a 100% healthy endeavor. After all, if you're cutting yourself off from certain nutritious foods…
Carbs have long been viewed as an enemy to weight loss, but that doesn't mean you have to cut them out of your diet completely.
© Pexels / Karolina Grabowska Hantelki Dieta niskowęglowodanowa i niskotłuszczowa – podstawy Chociaż obie diety mają pomóc ci…
Dieta niskowęglowodanowa iniskotłuszczowa –podstawy Chociaż obie diety mają pomóc ci schudnąć, diety niskowęglowodanowe iniskotłu…
Carbs have long been viewed as an enemy to weight loss, but if you know which carbs to eat, and how often to consume them…
The coronavirus has added a brutal exclamation point to America's pervasive ill health.
By Nina Teicholz The coronavirus has added a brutal exclamation point to America’s pervasive ill health.
Many people want to lose fat around their legs. Focusing on exercises that tone the leg muscles, and making lifestyle changes…
s produce long, unbroken vegetable noodles with little waste and feature multiple blades for producing different noodle types.
Spiralizers produce long, unbroken vegetable noodles with little waste and feature multiple blades for producing different…
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So you’ve decided you want to lose weight. But now what? Do you count your calories, try fasting for a couple of days each week …
Saber cómo funciona la dieta cetogénica es imprescindible si queremos tener éxito a la hora de adelgazar y perder algunos kilos…
A slew of articles in recent months have referred to the ketogenic diet as a "fad" or "trend." It's "dangerous," claimed one…
Recent studies show that low-carb diets may increase your risk of dying at a younger age.
Carbs have long been viewed as an enemy to weight loss, but if you know which carbs to eat, and how often to consume them…
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According to the U.S. Department of Health and Human Services and the U.S. Department of Agriculture, about three-quarters of…
High-density lipoprotein (HDL) is often referred to as the "good" cholesterol. Having high HDL levels helps carry cholesterol…
Estamos casi en verano. Has intentado ponerte a dieta, de hecho lo has hecho por unos días, pero estás adelgazando muy…
Si quieres adelgazar rápido, sin pasar hambre y solo realizando quince minutos de ejercicio al día, este es el plan que estabas…
Having high levels of high-density lipoprotein (HDL) is linked to a reduced risk of heart disease.
Having high levels of high-density lipoprotein (HDL) is linked to a reduced risk of heart disease.
Atkins, Weight Watchers oder Ornish? Wissenschaftler haben untersucht, welche Diät die erfolgreichste ist.
© POPSUGAR Photography / Nicole Perry Low-Carb Dieters Lose More Weight, Study Says In the ongoing debate on whether fat is the…
Robert Lustig is a paediatric endocrinologist at the University of California who specialises in the treatment of childhood…
Conventional wisdom dictates that if you want to make a big life change, you have to start small.
19. Februar 2016 Wenige Kohlenhydrate, wenig Fett oder besser wenig Fleisch? Populäre Diäten gibt es wie Sand am Meer.
If you’re hoping to drop a few pounds for an upcoming vacation, the old “calories in, calories out” method can be effective.
Dear JJ: I lost nearly 60 pounds on a low-carb diet. I felt and looked great. My doctor raved about my improved blood work.
In recent years, dieters have enjoyed gorging on copious amounts of bacon, steak and other high-fat foods after being told by…
This week, The New York Times mustered its formidable graphical skills to dog on Chipotle for its nutritional content, noting…
The reinvented Atkins diet flirts with reason.
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"A Mediterranean diet may be a better way of tackling obesity than calorie counting, leading doctors have said," BBC News…
According to a new study, high-fat diets trump low-fat diets in terms of weight loss and cardiovascular risk factors.
Blir du kritiserad så fort du berättar att du äter LCHF? Att välja bort socker, bröd och pasta kan väcka känslor hos många. Så…
Dietary fat has long been blamed for causing obesity, but experts now say high-fat, low carb diets such as the Paleo, Atkins…
The guidelines aren't as clear as they should be on fats and carbs. Here are some facts to retain regarding your diet.
Doesn't it seem like a new fad diet pops up every day? One may think that we would eventually run out of food combinations, but…
Study adds new thinking to the debate over cardiovascular risk factors
I had not intended to write another column today, and to be candid about it -- I could use a break. But a piece about Dr. Jack…
New research adds heft to claims that low-carb diets can help people lose weight without compromising heart health. Published…
Welcome to Burden of Proof , a regular column in which Julia Belluz (a journalist) and Steven Hoffman (an academic) join forces…
If you happen to keep up with nutrition news, you've most likely come across numerous headlines this week that, once again…
Un régime pauvre en glucides serait plus efficace pour perdre du poids et prévenir les maladies cardiovasculaires, selon des…
The results of a study published this week in the Annals of Internal Medicine show that participants who followed a low-carb…
Atkins, Weight Watchers oder Ornish? Wissenschaftler haben untersucht, mit welcher Schlankheitskur es sich am besten schnell…
Durante muchos años hemos oído diferentes teorías sobre nuestra alimentación. Esta nueva investigación rompe con las líneas…
In year-long study, low carbs trump low fat as best, healthiest way to lose weight. Key to any diet is committing to stick with…
Any effort to control eating can result in weight loss despite claims by brand name diet programs that promote either low-fat…
Think of Monday as a cautionary tale about how to read the medical literature and reporting on studies. In the morning, news…
Popular diets offering different advice about carbohydrates and fat seem to be similarly effective for weight loss — as long as…
There's a reason shirataki noodles are branded as " Miracle Noodles ." These translucent, gelatinous Japanese noodles, which…
Chuck Bednar for redOrbit.com Your Universe OnlineLowfat or lowcarb which type of diet is better when it comes to battling…
Chuck Bednar for redOrbit.com - Your Universe Online Low-fat or low-carb – which type of diet is better when it comes to…
Research shows that what you watch can affect how much you eat in front of the TV. Photo by Flickr user veggiefrog The war…
New research adds heft to claims that low-carb diets can help people lose weight without compromising heart health. Published…
For weight loss and cardiovascular disease prevention, low carb is the way to go, according to researchers from Tulane…
Low-carb diets were found to increase weight loss and be heart healthy compared to low-fat diets. The new research found that…
Brooks Hays NEW ORLEANS, Sept. 2 (UPI) -- More and more research suggests low-carb diets reign over low-fat diets in terms of…
Bei Diäten scheiden sich die Geister. Was ist besser: eine fettarme oder eine kohlenhydratarme Kost? Eine Studie spricht sich…
What does this mean for the best running diet?
You cannot get a good answer to a lousy question. The current diet study making headlines purportedly asked, and answered this…
Den som säger nej till pastan, brödet och potatisen och jag till fett tappar mer i vikt och får ett friskare hjärta än den som…
A yearlong study reveals that low-carb diets may work better than low-fat -- for weight loss and for heart health.
Low carbohydrate, high-fat diets such as the Paleo, ketogenic and Atkins plans are more effective for weight loss and…
If you're trying to lose weight on a low-fat diet and it's not working, here's why. Refined carbohydrates—found in processed…
People who avoided carbohydrates and ate more fat lost more weight and had lesser risks for stroke and heart attack than low-fat…
(HealthDay)—For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than…
Men and women who avoided carbohydrates and ate extra fat lost more weight and had lesser dangers for stroke and heart attack…
Welche Diät ist die beste? Die, die man durchhält. Wer aber keine Vorlieben hat, sollte laut einer aktuellen Studie eher auf…
New ammo for those who say low-carb is superior and those who say many diets can work.
What to cut, what to cut? Well, if you’re trying to lose weight, the answer’s carbs. It turns out that reducing your carb…
People partial to low-carbohydrate diets shed more body fat and run a lower risk of heart disease compared to those who follow…
In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating…
1. Low-carb trumps low-fat for weight loss and cardiovascular risk Free Summary for Patients http:%2F%2Fwww.annals.org%2Farticle.
Diabetes is one of the most common diseases in the U.S., and there’s a single biggest culprit to blame, found a new study…
How cutting carbs improves your waist and heart
(MedPage Today) -- For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy…
Plus, how low you should go What to cut, what to cut? Well, if you’re trying to lose weight, the answer's carbs. It turns out…
( American College of Physicians ) Articles in the Sept. 2 Annals of Internal Medicine include 'Low-carb trumps low-fat for…