2015 British study: Exercising at least 150 minutes/week (the recommended standard in EU/US) cuts the risk of premature death by 25% compared to those who exercise less. 🏋️♂️🚴♀️ #FitLife #HealthMatters https://t.co/k0BWo0VhXG
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Adherence to guidelines on #exercise in 3,900 UK adults reduced risk factor-adjusted #mortality by 25% after 23 yr http://t.co/eGxE6YL6Z1
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Mortality benefits of population-wide adherence to #PhysicalActivity guidelines http://t.co/cKysMy10uG @MRC_Epid http://t.co/VbN4GNMsZn
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Mortality benefits of population-wide adherence to #PhysicalActivity guidelines http://t.co/cKysMy10uG @MRC_Epid http://t.co/VbN4GNMsZn