@HarshitBavishi @Chulbulpanda420 @LiveLawIndia @American_Heart @AmDiabetesAssn For example, for high BP, Anulom Vilom has given excellent outcomes in various studies. Why do doctors give drug preciptions on the drop of a hat, but fail to communicate about
#Yoga #breathing benefits #BloodPressure and #HRV #qigong belly #breathing is similar -
RT @StillmanMD: "The results suggest that vagal activity increased during and after alternate nostril #yoga breathing, which could have con…
"The results suggest that vagal activity increased during and after alternate nostril #yoga breathing, which could have contributed to the decrease in BP and changes in the HRV." How you #breathe affects how you feel. Breathe mindfully. https://t.co/2Z9J