EBFA MI Coach Susana Sánchez,
Front Physiol. 2017 Dec 1;8:987. doi: 10.3389/fphys.2017.00987. eCollection 2017. Review
Front Physiol. 2017 Dec 1;8:987. doi: 10.3389/fphys.2017.00987. eCollection 2017. Review
WACHSTUM DURCH WIDERSTAND! Wer seinen Körper fordert, der sorgt auch gleichzeitig dafür, dass dieser stärker
High intensity loading to the tendon (85–90% iMVC) should be applied in five sets of four repetitions with a contraction and…
Tendons feature the crucial role to transmit the forces exerted by the muscles to the skeleton. Thus, an increase of the force…