Effects of stretching and warm-up routines on stability and balance during weight-lifting: a pilot investigation

Overview of attention for article published in BMC Research Notes, December 2014

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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age and source (95th percentile)

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10 minuti di stretching possono essere più efficaci per migliorare la stabilità rispetto a 10 minuti di un generale…

10 minuti di stretching possono essere più efficaci per migliorare la stabilità rispetto a 10 minuti di un generale…

Study shows that stretching for 10 min before weightlifting is better for stability than a 10 min general warm up http://buff.ly…

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