Exploring the Power of Somatic Therapy for Trauma Recovery
Counsel & Heal ,
Traumatic events such as sexual assault, childhood abuse, and natural disasters often leave indelible marks, triggering…
Traumatic events such as sexual assault, childhood abuse, and natural disasters often leave indelible marks, triggering…
Somatic therapy focuses on the effects of negative emotions, particularly trauma, on the body.
Somatic therapy, also known as somatic experiencing (SE) therapy, is a new form of psychotherapy developed by Peter Levine, PhD…
In a world where workplace mental health information is sourced from TikTok, Instagram, and Twitter, it can be helpful to pause…