High-dose (1200 mg/day) soy lecithin not only increases vigor, but also lowers the diastolic blood pressure and CAVI in middle-aged women who present with fatigue. Lecithin also increases good HDL cholesterol and lower bad LDL cholesterol. https://t.co/F
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Effect of soy lecithin on fatigue and menopausal symptoms in middle-aged women: a randomized, double-blind, placebo-controlled ... https://t.co/3e4DeqZh9Z
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RT @Sakato0: ”卵黄と大豆100gに含まれるリン脂質の総量はそれぞれ31.8gと20.8gであり[ 25 ]、リン脂質の通常の食事摂取量は1日あたり2〜8gと推定されています[ 26 ]。” https://t.co/5DTNuyfXYx
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”卵黄と大豆100gに含まれるリン脂質の総量はそれぞれ31.8gと20.8gであり[ 25 ]、リン脂質の通常の食事摂取量は1日あたり2〜8gと推定されています[ 26 ]。” https://t.co/5DTNuyfXYx