Later bedtimes on weekends are linked to weight gain in children
New Scientist,
Staying up late on weekends may drive excess weight gain in school-aged children, possibly due to “social jet lag” disrupting…
Staying up late on weekends may drive excess weight gain in school-aged children, possibly due to “social jet lag” disrupting…
How can staff help parents who are struggling with their children's sleep routines asks Meredith Jones Russell.
Teens who don’t sleep the recommended eight to 10 hours per night are more likely to develop unhealthy eating habits than those…
The return to in-person classrooms this fall may have the unintended consequence of depriving many Canadian high school…