Fitness or Fatness: Which Influences Our Health More?
Newsbreak,
If you wanted to lose weight today, would you focus on exercise or dieting? Yes, in a perfect world you would nail both.
If you wanted to lose weight today, would you focus on exercise or dieting? Yes, in a perfect world you would nail both.
Research suggests one is more important for our overall health If you wanted to lose weight today, would you focus on exercise…