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CrossFit Overview: Systematic Review and Meta-analysis https://t.co/43DrnIJzk1
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Before this can be used meaningfully, background research is heavily needed, including physiological responses, adaptations, means of quantifying workload effectively, etc. Acute: https://t.co/Rgimhni7Il Chronic: https://t.co/I7XD9ddoXz Quantifying: