We're Doing Mindfulness Wrong, Psychologists Say
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What does mindfulness really mean? What does mindfulness mean to you? Is it being present and aware of all that comes your way…
Psühholoogid: inimesed harrastavad teadvelolekut valesti
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Teadvelolek või ärksameelsus ehk mindfulness ei too paljudele inimestele oodatud stressileevendust, sest sageli piirduvad…
We're Doing Mindfulness Wrong, Psychologists Say
Science Alert,
What does mindfulness mean to you? Is it about being aware of what comes your way without distraction? Or is it engaging with…
Mindfulness Grows as Treatment for Addiction
USNews.com,
()Joe Fox's drug of choice is alcohol. And while he says he's previously tried programs such as Alcoholics Anonymous to help…