Holistic Health Bay Area - Functional Medicine,
Poor Sleep Habits, Microbiome Disruption,
Poor Sleep Habits, Microbiome Disruption,
We know exposure to blue wavelengths of light at night can cause circadian disruption, elevating the risk of breast, prostate…
☀️🌙Light/dark cycles influence the microbiome and in turn the microbiome impacts our circadian…
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5909328/