#PhysicalActivity 🏃🏻♂️is vital for both physical and mental health, aiding in treating #depression and #anxiety. Understanding the balance and mechanisms behind exercise's effects on #mood is crucial for optimal #mentalHealth outcomes.🧘🏻♀️ #HealthForAll
72 followers
72 followers
#PA_H2023 Physical activity and mental health: the association between exercise and mood https://t.co/JJvnnDFIH1
101 followers
RT @AlFakhriA: بعض الدراسات اللي استندت عليها في اعداد المحتوى https://t.co/m9YJM49c8d https://t.co/timfnfwfcQ https://t.co/xUo4zPbzIT…
64 followers
RT @AlFakhriA: بعض الدراسات اللي استندت عليها في اعداد المحتوى https://t.co/m9YJM49c8d https://t.co/timfnfwfcQ https://t.co/xUo4zPbzIT…