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RT @tweet_librarian: Your body should be moving nearly 100% of the f****** time. https://t.co/p2xgViOpNO
RT @tweet_librarian: Your body should be moving nearly 100% of the f****** time. https://t.co/p2xgViOpNO
RT @tweet_librarian: Your body should be moving nearly 100% of the f****** time. https://t.co/p2xgViOpNO
Minimum 10k steps daily is a nonnegotiable https://t.co/fMbbLMGnfV
Increased sedentary behavior alters metabolism and body composition (2018) https://t.co/MxC3T2quZy