Nathan Schwartz,
LoCo has a universal sleep deprivation problem among all of it's members and coaches. Take care of yourselves, no one else will.
LoCo has a universal sleep deprivation problem among all of it's members and coaches. Take care of yourselves, no one else will.
Sömn. Vi människor behöver generellt sett mellan 7-9 timmar sömn per natt, även om siffran är individuell. Att sova för lite är…
Today I feel like I'm single handedly responsible for the link between sleep deprivation and obesity (http://www.ncbi.nlm.nih.gov…
Don't shortchange yourself : http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1991337/