I've talked to people about depression. I've explained the things that worked for me, and that I've ... I've talked to people…
Really interesting discussion of a paper[1] in the Lancet on the effectiveness of mindfulness-based... Really interesting…
America's Health Rankings,
For depression patients, mindfulness therapy prevents relapse, reduces symptoms, and increases quality... For depression…
Sarah LoBisco, ND, IFMCP,
Mindfulness as effective as antidepressants in preventing relapse in depression: http://www.thelancet.com... Mindfulness as…
Evolutions Behavioral Health,
In a study, Mindfulness-based Cognitive Therapy was just as effective as staying on antidepressants ... In a study, Mindfulness-b…
We now have scientific evidence that #mindfulness is as effective as anti-depressants! http://www.t... We now have scientific…
Sarah LoBisco, ND, IFMCP,
Mindfulness based therapy found as effective for preventing relapse as antidepressants in trial: http... Mindfulness based…
Spring Active,
Mindfulness based cognitive therapy vs maintenance antidepressants treatment prevention of depressive... Mindfulness based…
Narina Riskowitz,
Interesting reading: http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2814%2962222-4/abstract... Interesting…