Mindfulness-based stress reduction: What to know
Medical News Today,
Mindfulness-based stress reduction (MBSR) is a complementary therapy. It uses mindfulness techniques to help people cope with…
Mindfulness-based stress reduction (MBSR) is a complementary therapy. It uses mindfulness techniques to help people cope with…
Don't ignore these symptoms The human body can be truly incredible, yet totally bizarre.
In a first-of-its-kind study, researchers at Georgetown University Medical Center pitted mindfulness meditation against a…
A new book explores how different mindfulness practices can change our relationship with depression For many people, depression…
A new book explores how different mindfulness practices can change our relationship with depression.
Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person's…
Learning how to be mindful in an increasingly mindless world is one of the best gifts you can give to your authentic self.
Mindfulness has become quite the buzzword these days, with impressive studies popping up in the news with regularity.
LivingMatrix is a company that is fighting the underlying cause of depression. In a collaboration with Dr.
A huge number of people deal with chronic anxiety, either in the form of generalized anxiety or social anxiety disorder, or both.
2. It’s all about being still and quiet Loading Stable non-reactive attention is developed in all meditation types, but it is…
Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for…
Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for…
Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for…
Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for…
We keep hearing that GPs are prescribing more and more antidepressants. Latest official NHS prescribing data revealed that…
Symptoms related to certain mental illnesses like anxiety, depression and stress-related disorders can be treated through “mindfu…
ubmslatePT-logo-ubm All TopicsADHDBlogsMajor Depressive DisorderSchizophreniaSuicideCareerCME Scroll through the slides for a…
Andrade SE, Raebel MA, Brown J, Lane K, Livingston J, Boudreau D, et al. Use of antidepressant medications during pregnancy: a…
Omkring 500.000 danskere bliver ramt af en svær depression i løbet af deres liv, og i 2014 tog mere end 450.000 danskere…
Mindfulness er en særlig måde at være opmærksom på, der er kendetegnet ved bevidst observation af det, som foregår i nuet, uden…
Spike Gillespie, 52, of Austin, Texas, has been living with depression for much of her life.
In thousands of studies published in scientific journals since the 1970s, the practice of mindfulness – a form of mental…
PSYCHIATRIC VIEWS ON THE NEWS In 1990, when I started to lead a not-for-profit managed mental health care system, no one paid…
Segal Z, Williams JMG, Teasdale JD. Mindfulness-based cognitive therapy for depression.
People who suffer from neuroticism – a condition characterised by anxiety, fear and negative thoughts – are extremely tuned in…
People who suffer from neuroticism – a condition characterised by anxiety, fear and negative thoughts – are extremely tuned in…
Constantly lost in thought? You may want to make the most of it. Radharani, Shutterstock People who suffer from neuroticism – a…
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
SPECIAL FROM Grandparents.com Whether you talk about it or not, chances are you or one of your friends takes an antidepressant…
Achtsamkeitsbasierte Techniken sind vor allem bei wiederkehrenden Depressionen wirksam. Sie helfen den Patienten aus einer Abwärt…
Les thérapies basées sur la « méditation de pleine conscience » constituent une alternative aussi efficace que les traitements…
A form of mental training which helps people recognize the onset of depression, and control it, works as well as anti-depressants…
1. This single-blind, multicenter, randomized controlled trial found that mindfulness-based cognitive therapy with support to…
Mindfulness-based cognitive therapy could provide an alternative non-drug treatment for people who do not wish to continue long-t…
New research published in The Lancet suggests that mindfulness-based cognitive therapy (MBCT) offers a similar protection…
Oxford - Eine achtsamkeitsbasierte kognitive Therapie (MBCT), die speziell für die Rückfallprävention der Depression entwickelt…
Mindfulness-Based Cognitive Therapy may offer alternative for people who wish to avoid long-term use of anti-depressants
Praticata con costanza e regolarità, la Mindfullness – la meditazione buddista che si basa sulla “consapevolezza di sé ” …
The largest trial yet of mindfulness-based cognitive therapy finds that this treatment works about as well as antidepressants…
Mindfulness therapy may be a strong alternative to drugs for preventing depression recurrence.
Mindfulness-meditatie is een trendy middel tegen piekeren of een burn-out. Maar volgens wetenschappers zou het weleens net zo…
Een studie van het medische vakblad Lancet stelt dat de meditatieleer van mindfulness wel eens even goed zou kunnen werken om…
"Mindfulness-based cognitive therapy may be as good as pills at stopping people relapsing after recovering from major bouts of…
"Mindfulnessbased cognitive therapy may be as good as pills at stopping people relapsing after recovering from major bouts of…
Mindfulness-based cognitive therapy is nearly as effective as antidepressants in treating chronic depression offering an option…
Nicht nur mit Pillen lässt sich ein Rückfall in die Depression vermeiden. Eine neue Therapie ist genauso wirksam.
SANTÉ - Les thérapies basées sur la "méditation de pleine conscience" sont une "alternative" aussi efficace que les traitements…
Mindfulness-based cognitive therapy (MBCT) could provide an alternative non-drug treatment for people who do not wish to…
The alternative treatment helps patients learn how to respond more constructively to their thoughts and feelings.
MIND THERAPY: Mindfulness-based cognitive therapy may be just as effective as antidepressants in helping prevent people with…
The results come from the first ever large study to compare mindfulness-based therapy – structured training for the mind and…
Et nyt studie tyder på, at mindfulness og terapi er ligeså virkningsfuldt på folk, som lider af tilbagevendende depressioner…