Three ways to move more while working from home
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Replace two hours of sitting with standing. Burlingham…
Replace two hours of sitting with standing. Burlingham…
Many of us spend the majority of our work day seated at desk jobs, despite the common knowledge that long periods of inactivity…
Catriona Bonfiglioli and Josephine Chau write: Sitting is so culturally ingrained at work, at the wheel, in front of the TV and…
Evidence of the health risks of prolonged sitting is mounting; sitting has been linked with cardiovascular disease, diabetes…