A study has shown that a mindfulness programme delivered for two companies in Brazil had very significant positive effects on psychological health and reduced stress levels. You can read the full paper here: https://t.co/mbqwpNy9Px #MentalHealthAwarenessWe
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RT @FrontPsychol: A Stress Reduction Program Adapted for the Work Environment: A Randomized Controlled Trial With a Follow-Up https://t.co/…
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RT @mindfulnessguy: Great piece of research on Workplace Mindfulness by Shirley Lacerda, my friend and colleague Stephen Little and Eliza K…