RT @SirBarefoot: Insulin sensitivity, which is what happens when you fast, can help you have a healthy body fat percentage, reduce inflamma…
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Insulin sensitivity, which is what happens when you fast, can help you have a healthy body fat percentage, reduce inflammation, and activate further autophagy. https://t.co/nAbpBFaZUu
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Effects of long-term calorie restriction and endurance exercise on glucose tolerance, insulin action, and adipokine production (2010) https://t.co/Rue8YtW5s7
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'∼40% of the CR individuals exhibited *impaired* glucose tolerance in response to a glucose load, which suggests that HOMA-IR is not a good surrogate marker of insulin sensitivity in people practicing CR.' https://t.co/oAMkks7fYE