B12 And The Brain: How A Deficiency Affects Emotional Well-Being
PsyBlog,
Both vitamin B12 and folate are vital to the production of critical neurotransmitters, such as serotonin and noradrenaline.
Both vitamin B12 and folate are vital to the production of critical neurotransmitters, such as serotonin and noradrenaline.
Good sources of vitamin B12 include low-fat milk, poultry, eggs and fish. → Support PsyBlog for just $4 per month. Enables…