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Plausible ergogenic effects of vitamin D on athletic performance and recovery

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022
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About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • High Attention Score compared to outputs of the same age (98th percentile)
  • High Attention Score compared to outputs of the same age and source (89th percentile)

Mentioned by

news
3 news outlets
blogs
2 blogs
twitter
164 X users
facebook
40 Facebook pages
wikipedia
4 Wikipedia pages
googleplus
2 Google+ users
video
1 YouTube creator

Citations

dimensions_citation
114 Dimensions

Readers on

mendeley
407 Mendeley
citeulike
1 CiteULike
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Title
Plausible ergogenic effects of vitamin D on athletic performance and recovery
Published in
Journal of the International Society of Sports Nutrition, April 2022
DOI 10.1186/s12970-015-0093-8
Pubmed ID
Authors

Dylan T. Dahlquist, Brad P. Dieter, Michael S. Koehle

Abstract

The purpose of this review is to examine vitamin D in the context of sport nutrition and its potential role in optimizing athletic performance. Vitamin D receptors (VDR) and vitamin D response elements (VDREs) are located in almost every tissue within the human body including skeletal muscle. The hormonally-active form of vitamin D, 1,25-dihydroxyvitamin D, has been shown to play critical roles in the human body and regulates over 900 gene variants. Based on the literature presented, it is plausible that vitamin D levels above the normal reference range (up to 100 nmol/L) might increase skeletal muscle function, decrease recovery time from training, increase both force and power production, and increase testosterone production, each of which could potentiate athletic performance. Therefore, maintaining higher levels of vitamin D could prove beneficial for athletic performance. Despite this situation, large portions of athletic populations are vitamin D deficient. Currently, the research is inconclusive with regards to the optimal intake of vitamin D, the specific forms of vitamin D one should ingest, and the distinct nutrient-nutrient interactions of vitamin D with vitamin K that affect arterial calcification and hypervitaminosis. Furthermore, it is possible that dosages exceeding the recommendations for vitamin D (i.e. dosages up to 4000-5000 IU/day), in combination with 50 to 1000 mcg/day of vitamin K1 and K2 could aid athletic performance. This review will investigate these topics, and specifically their relevance to athletic performance.

X Demographics

X Demographics

The data shown below were collected from the profiles of 164 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 407 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
United Kingdom 4 <1%
Portugal 1 <1%
Brazil 1 <1%
Netherlands 1 <1%
Spain 1 <1%
Poland 1 <1%
Unknown 398 98%

Demographic breakdown

Readers by professional status Count As %
Student > Bachelor 81 20%
Student > Master 71 17%
Researcher 36 9%
Student > Ph. D. Student 33 8%
Other 30 7%
Other 77 19%
Unknown 79 19%
Readers by discipline Count As %
Sports and Recreations 93 23%
Medicine and Dentistry 80 20%
Nursing and Health Professions 49 12%
Agricultural and Biological Sciences 35 9%
Biochemistry, Genetics and Molecular Biology 21 5%
Other 35 9%
Unknown 94 23%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 163. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 25 December 2023.
All research outputs
#252,504
of 25,623,883 outputs
Outputs from Journal of the International Society of Sports Nutrition
#94
of 950 outputs
Outputs of similar age
#7,366
of 448,917 outputs
Outputs of similar age from Journal of the International Society of Sports Nutrition
#93
of 852 outputs
Altmetric has tracked 25,623,883 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 99th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 950 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 64.3. This one has done particularly well, scoring higher than 90% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 448,917 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 98% of its contemporaries.
We're also able to compare this research output to 852 others from the same source and published within six weeks on either side of this one. This one has done well, scoring higher than 89% of its contemporaries.