Avoid Depression in Old Age by Being Fit in Middle Age
Natural Society,
Being physically fit in middle age may prevent 2 things: developing depression as a senior, and dying from heart disease if you…
Being physically fit in middle age may prevent 2 things: developing depression as a senior, and dying from heart disease if you…
Depression may impact mortality but research shows that exercise proves a useful antidote. An observational study1 of nearly…
A new study, published in the Journal of the American Medical Association Psychiatry, investigates the effects of fitness on…
Researchers say exercise is crucial to the overall health of those with depression. The study reveals people with higher levels…