Effects of probiotic supplementation on markers of skeletal muscle damage, perceived recovery and athletic performance after an intense single leg training bout

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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The Strength Doctor, 20 Jul 2016

Probiotics – Part 3: Probiotics for fat loss and performance: FAT LOSS: For fat loss, the genus Lactobacillus takes the cake (an…

The Strength Doctor, 27 May 2016

Probiotic drinks such as Kefir are one of the lesser known secrets to athletic recovery in European olympic training camps.

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