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RT @RubenLaukkonen: @quasa0 The anecdotal evidence is extremely strong (as in, most people who go on retreats will tell you this, sometimes…
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@quasa0 The anecdotal evidence is extremely strong (as in, most people who go on retreats will tell you this, sometimes less than 3-4 hours a night). The empirical evidence is reasonable but somewhat mixed. Few links: https://t.co/W5ThiWg7jy https://t.c