Personal Trainer Reveals The Reason Why You May Hate Fitness
The Fresh Toast,
Fitness is not for everyone, or so we’ve heard. Despite the mental and physical benefits associated with regular exercise, a…
Fitness is not for everyone, or so we’ve heard. Despite the mental and physical benefits associated with regular exercise, a…
A new study has revealed teenagers across the world are failing to meet physical activity targets – but Australian teens are…
Post sponsored by NewzEngine.com Source: The Conversation (Au and NZ) – By Brendon Hyndman, Senior Lecturer in Personal…
In a study published in The Lancet today, we find out how 1.6 million adolescent school students from across 146 countries are…