NMESを併用したトレーニング後の疲労回復にはホエイプロテイン(native whey)が有効.リハ栄養介入による疲労回復→トレーニングの効率化という視点も重要そうです. https://t.co/irfQGT8mi3
A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein – A 12-Week Electrical Stimulation and Plyometrics Training Study: Sebastian Garcia-Vicencio, Sébastien Ratel, Céline… htt
A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein - A 12-Week Electrical Stimulation and Plyometrics Training Study. https://t.co/c9oY1zPN6c https://t.co/n7ZFNFrGs5
A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein – A 12-Week Electrical Stimulation and Plyometrics Training Study https://t.co/FKcC7WuDtc