Stop demonizing sitting, people need support, not fear mongering...
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@GregLehman Nearly everyone, including high level endurance athletes, sit for much more than 5 hrs/day. As this study showed, sitting "too much" isn't what matters. And, you can meet PA recommendations and still be "unfit." https://t.co/8gjgGs3tCg
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High levels of cardiorespiratory fitness abolished the cardiovascular risk factor related to high sedentary time. https://t.co/fLTbWz0Ghd