@PavlicaDanijel @AviBittMD Nutritional coaching should be based on science. Not personal opinions. As I said yeast and plant-based milks needs to be fortified to provide B12. Doesn't change that seaweed contains B12. https://t.co/JmeVD9ibGe)%20vitamins.
If you've heard mixed advice on eating seaweed, consider this nutrition information to help you decide whether to include it in your diet. https://t.co/XzX6WmaT8e #seaweedbenefits #seaweed #seaweednutrition
RT @PhD_Leigh: #Seaweed contains all amino acids 🤓 + 1/2 the protein is essential (the kind you can't make) + Great source of iodine, B vit…
RT @PhD_Leigh: #Seaweed contains all amino acids 🤓 + 1/2 the protein is essential (the kind you can't make) + Great source of iodine, B vit…