Boost your heart health with regular exercise! 🏃♂️❤️ The 2018 study by Nystoriak & Bhatnagar in Frontiers shows how staying active can lower disease risk and enhance heart function. Let’s get moving for a healthier heart! https://t.co/YJeSeMv6my #fit
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1,475 followers
RT @drShaileshSingh: One solution for multiple issues! Regular physical activity is beneficial for cardiovascular health, with lower blood…
1,421 followers
One solution for multiple issues! Regular physical activity is beneficial for cardiovascular health, with lower blood pressure, higher insulin sensitivity, and a more favorable plasma lipoprotein profile. https://t.co/DuejQEjS0v https://t.co/H6jhNSE19r
953 followers
@SwannMarcus89 If you’re not running or swimming or working out daily you’re basically sub optimal IQ https://t.co/MCC94L5eWW