Based on BJSM tweet sharing 2005 Strong study, School age kids need at least 60 min of physical activity per day to grow strong & healthy. We are failing kids!Reports show less than 25% engage in 60 min per day.We MUST increase youth sport participatio
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School-age youth should participate daily in 60 minutes or more of moderate to vigorous physical activity that is developmentally appropriate, enjoyable, and involves a variety of activities. https://t.co/Va0Hmp2to5
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I chanced across this one tonight. 2005 #classic. FREE! A key brick in the case for 60 minutes of physical Activity in School-age Youth. 5000 citations! You don't see that every day! k2 https://t.co/iZt6pOmTva