Feeling anxious? Here's how to calm down quickly.
MSN,
Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it…
Feeling anxious? Here are 6 simple ways to calm down quickly.
AOL (UK),
Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it…
Feeling anxious? Here's how to calm down quickly.
Yahoo!,
Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it…
5 Potential Health Benefits of Guided Imagery Meditation
Everyday Health,
Imagine that you’re in a place where you feel totally relaxed. For example, perhaps you’re sitting on a calm, quiet beach.