Selecting methods to #monitor and adjust #training intensity for #strength development? A review by Suchomel et al. (2021) provides some practical recommendations which may establish a greater holistic view of your athletes daily readiness https://t.co/1DO
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Meu #tbt para esse paper simples mas muito útil no monitoramento do treinamento de força e potência Training Monitoring for Resistance Exercise: Theory and Applications - PubMed https://t.co/sXA8HKRnaS
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RT @EzenInside: Dos fantásticas recomendaciones de @RVavassori 1) Training monitoring for resistance exercise: theory and applications. h…
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Dos fantásticas recomendaciones de @RVavassori 1) Training monitoring for resistance exercise: theory and applications. https://t.co/EACNQUVL21 2) Researched applications of velocity based training. https://t.co/TgwLuEkK97 @Physical_Prep