AFLCA/Provincial Fitness Unit,
And, another article comparing the impact of cycle vs swimming on Osteoarthritis. (both are 👍👍). http://www.jrheum.org/content…
And, another article comparing the impact of cycle vs swimming on Osteoarthritis. (both are 👍👍). http://www.jrheum.org/content…
🏊 Dive into a new exercise… especially as you age. Swimming has been shown to improve heart health, bone density, strength and…
http://www.jrheum.org/content/43/3/666 Recent research into the benefits of swimming and cycling for people with Osteoarthritis.
Aquatic exercise reduced joint pain