If low fat foods contain more sugar than normal food and sugar has been found to cause cardiovascular disease more than saturated fat, what on earth are we doing consuming so much low fat food? https://t.co/uJwDXLkpYy https://t.co/N2kaexf0n2 https://t.co
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National Library of #Medicine: A systematic comparison of #sugar content in #lowfat vs regular versions of #food: https://t.co/hB5MPMdhGY
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@guffynicola @MaggieThatch_ @ClarkeMicah It is. Also consider that saturated fat makes you feel fuller. https://t.co/IsggtoeyjK).
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@looking4xRachel @OKureysi @FitFounder Here you go: https://t.co/CL46ZehZMh That said, it's probably more trending nowadays to replace sugar with sweeteners in those low-fat products. Which isn't necessary a better alternative.