Want to commune with your ancestors? Just take a deep breath
Yahoo! News,
During Minority Mental Health Month, breathwork coach Zee Clarke sits down with theGrio to discuss the benefits of breathwork…
During Minority Mental Health Month, breathwork coach Zee Clarke sits down with theGrio to discuss the benefits of breathwork…
“Stress is bad for your health.” It’s something you’ve likely heard everyone from your doctor to a well-meaning friend tell you.
1. Introduction 1.1. Problem Area and Significance Since the outbreak of Covid, reports of xenophobic and racist incidents…
The term “heroin chic” entered my vocabulary in the early ’90s. Back then I was a chubby, brown, impressionable nine-year-old…