Si estás lesionado de una pierna o un brazo entrenar el lado contrario puede ayudarte a mantener tus niveles de... https://t.co/7g1bcKqbt9
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Reduction in corticospinal inhibition in the trained and untrained limb following unilateral leg strength training. https://t.co/WhClgVEsHX
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Acute injury? Train around it. For one, unilateral strength training shown to increase strength in both limbs. #rehab http://t.co/0tvBI2yoTo
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Acute injury? Train around it. For one, unilateral strength training shown to increase strength in both limbs. #rehab http://t.co/0tvBI2yoTo