RT @thelowcarb_rd: You don't need as many carbs as you think to lift weights. After 20 sets to failure elite athletes only deplete muscle…
545 followers
930 followers
RT @thelowcarb_rd: You don't need as many carbs as you think to lift weights. After 20 sets to failure elite athletes only deplete muscle…
9,252 followers
RT @thelowcarb_rd: You don't need as many carbs as you think to lift weights. After 20 sets to failure elite athletes only deplete muscle…
99 followers
RT @thelowcarb_rd: You don't need as many carbs as you think to lift weights. After 20 sets to failure elite athletes only deplete muscle…