Got neck and back pain? Break up your work day with these 5 exercises for relief
Georgia Public Radio,
After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and…
After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and…
Back and neck pain from screen use are common. Researchers say breaking up the work day with little bursts of exercise can help.
After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and…
After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and…