Dietary Approaches to Stop Hypertension Diet Concordance and Incident Heart Failure: The Multi-Ethnic Study of Atherosclerosis

Overview of attention for article published in American Journal of Preventive Medicine, April 2019

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飲食習慣降低心臟病發風險得舒飲食（Dietary Approaches to Stop Hypertension，縮寫為 DASH）內容含大量蔬菜水果、堅果、全穀、禽肉、魚肉和低脂乳製品，糖鹽和紅肉則很少。其與地中海飲食類似，但建議食用乳製品，而排除飲酒…

https://www.ajpmonline.org/article/S0749-3797(18)32448-6/fulltext New research suggests that a Mediterranean type diet high in…

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