Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism https://t.co/zXLwIwE1xA
@ashleykoff Still studies show huge differences between 2 adlib diets eg: https://t.co/xcOjtCRoZv
RT @agingdoc1: It's up to you #healthtwitter❗️ A) Focus on minutia, insist there's ONE way to lose weight & eat healthy & "anyone who disa…
It's up to you #healthtwitter❗️ A) Focus on minutia, insist there's ONE way to lose weight & eat healthy & "anyone who disagrees is a QUACK." or B) Acknowledge people lose wt on many healthy diets; "PROCESSED FOOD is our common enemy" h/t @Kev
Ultra-Processed Diets Cause Excess Calorie Intake & Weight Gain: Inpatient RCT of Ad Libitum Food Intake – Diets matched for presented calories, sugar, fat, fiber, macronutrients – Ad libitum intake 500 kcal/day more on ultra-processed vs unprocessed d
@ReesorPaul @lowcarbGP @NicolaLock07 Here's just one - https://t.co/zwb6pqB3i1
@Healthyimmunemd All the meals, including photos, were published in supplemental materials in the primary publications cited as references 11 and 12: https://t.co/W1ECVixNrP https://t.co/ljZMWXLGJ4
@DrGiovanniD Gracias por compartirlo. Pequeña muestra pero interesante. https://t.co/T2h599Qzpv
@DrMJoyner @DavyBrenda @HermanPontzer @KevinH_PhD @davykevinp @AliBrownleetri @JohnAHawley @EnetteMeyerRD And I see @KevinH_PhD on here, as obviously he (and others) have spearheaded work on increased ad lib caloric intake with ultra-processes foods vs. un
Izvor: https://t.co/mXQJjZsNN7 - Definicija i primjeri ultra-procesirane hrane prema "The NOVA food" klasifikaciji. 2/2 https://t.co/hvBSyJNEpb
Randomised trial: https://t.co/2DCB57sJNn Text source: https://t.co/mCNYw47SLW
RT @john_damianosMD: Consumption of ultra-processed foods for 2 weeks ⬆️ weight and body fat. A home-cooked food diet for 2 weeks ⬇️ weig…
@ScottySr77 Not sure what you mean? Seems simple enough, UPFs causing people to eat e.g. 500 calories more per day and rapidly gaining fat weight? https://t.co/iZshUoTspn
Ultra processed diet can cause more weight gain when compared to https://t.co/xfsGqlFcS2 #metabolism
RT @TyRBeal: @KevinH_PhD do you think the higher energy intake in the ultraprocessed group in your 2019 RCT was due primarily to 87% higher…
RT @TyRBeal: @KevinH_PhD do you think the higher energy intake in the ultraprocessed group in your 2019 RCT was due primarily to 87% higher…
@KevinH_PhD do you think the higher energy intake in the ultraprocessed group in your 2019 RCT was due primarily to 87% higher non-beverage energy density or ultraprocessing? Would you be able to do a similar trial with matched non-beverage energy density?
@BoldFit50 @TyRBeal @PhilBakerNZ @jerryteixeira @tednaiman @maxlugavere @bschermd @fleroy1974 @BoydSwinburn @MaritKolby @vanvlietphd And UPFs cause people to eat 500 cals more per day. Coincidence? https://t.co/G7j3EnKMBa
@DrEenfeldt @saaiyer It’s difficult to gain weight/adiposity on an ”unprocessed diet” and vice versa as shown here for example: https://t.co/1DBT8gc1Ll
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @jerryteixeira: Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an…
Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an unprocessed diet UPF seem to bypass our natural satiety mechanisms https://t.co/8Oy9AkiAZM
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
No need to join Weight Watchers & buy pre-packaged point tallies. Just follow @DietDoctor Or @virtahealth does weight loss & diabetes care! I never met anyone who successfully counted calories in my 25 years of clinical care.
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
I got on Dr Spencer Nadolsky’s nerves. Teaching serving size & using your amazing satiety food guide is a winner but what do I know? I only did 25 years of diabetes education (off & on). Plus 6 years of focused research. 🎯🎯🎯🎯🎯🎯🤷🏻♀️🦫
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
Very True! If you dramatically change your habits by cutting out the high calorie, highly processed food you'll lose weight.
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
Læs dette - det beskriver måske din historie?
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
True.
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
RT @DrEenfeldt: Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to…
Can you lose weight without counting calories? YES, definitely. Eating less processed and higher #satiety foods leads to *spontaneously* eating less and losing excess body fat. Many studies prove, e.g. this by @KevinH_PhD: https://t.co/rwHYNp69Eq No ca
💯
RT @DrEenfeldt: @ZinebLahbabi Yes absolutely. Eating less processed, higher satiety foods leads to spontaneously eating less and losing exc…
RT @DrEenfeldt: @ZinebLahbabi Yes absolutely. Eating less processed, higher satiety foods leads to spontaneously eating less and losing exc…
@ZinebLahbabi Yes absolutely. Eating less processed, higher satiety foods leads to spontaneously eating less and losing excess weight. No calorie counting needed. Many studies prove, e.g.: https://t.co/xcOjtCRWP3
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - PubMed https://t.co/4BZiSrlP7N
RT @jerryteixeira: https://t.co/5iloiXcUwg Makes sense when we look at societies around the world who are able to self regulate energy int…
RT @TyRBeal: Ultra-processed diets led to rapid weight gain while unprocessed diets led to rapid weight loss. https://t.co/UDpH3qAiCh https…
RT @TyRBeal: Ultra-processed diets led to 508 kcal of increased energy intake compared with the unprocessed diet. https://t.co/UDpH3qiHdH h…
RT @TyRBeal: A trial by @KevinH_PhD and colleagues randomized adults to an ad libitum fully ultra-processed or unprocessed diet for 2 weeks…
RT @mario_kratz: Comparing diets high or low in UPFs with the same carb content, people eat way more calories on the high-UPF diet. Again,…
RT @mario_kratz: Comparing diets high or low in UPFs with the same carb content, people eat way more calories on the high-UPF diet. Again,…
Should we blame carbs? Or is the culprit longterm toxicity of industrialized seed oils in UPF?
RT @mario_kratz: Comparing diets high or low in UPFs with the same carb content, people eat way more calories on the high-UPF diet. Again,…
Comparing diets high or low in UPFs with the same carb content, people eat way more calories on the high-UPF diet. Again, inconsistent with the idea that the carb content of the diet is the primary determinant of energy intake and body weight. https://t.
@PeterFaberSP @jerryteixeira So If protein is most important - why did Kevin Halls study show approx 500 cal more a day on UPF diet with protein almost matched https://t.co/4pYqh493lr
RT @CaloriesProper: @bcorkey @JohnSpeakman4 @HermanPontzer @KevinH_PhD Ultra-processed diets cause excess calorie intake and weight gain: A…
@bcorkey @JohnSpeakman4 @HermanPontzer @KevinH_PhD Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake https://t.co/gtGRDxGduH
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@realDaveFeldman Calories are the wrong primary focus: it's satiety & nutrient sufficiency (ala @tednaiman P:E principles) Ultra Processed Foods lead to overconsumption shown by @KevinH_PhD study on 'healthy' volunteers n=20 4wks & real life 'anec
@trebetheric @ScepticalDoctor I'm not sure what to tell you, aside from contradicting you. Are you familiar with a certain recent study on food processing and obesity? It seems to be the major context here. https://t.co/QgN9jO0W7W
@Glace__ @RDValerie @KenDBerryMD @BrianLenzkes @DoctorTro @jen_unwin @UKLowCarbPod I also ended up obese & prediabetic although this wasn't caused by fruit juices although they contributed due to increased appetite. Mainly ultra processed foods which i
RT @erlesen: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
@jerryteixeira @MichaelAlbertMD If "injection of protein and fiber" traslates to whole unprocessed foods rich in bio-available protein, fibre, natural fats, micro nutrients & vitamins to individual taste & tolerance then probably yes If it's more
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - publ. JULY 02, 2019 https://t.co/v3xViiV28i
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake ( @KevinH_PhD, 2019) https://t.co/EkJANz0UBL https://t.co/hMR3veiqCC
@PeterAnderton10 @RuthTapsell @DrRichardPile @jen_unwin @lowcarbGP @timspector @DrAseemMalhotra @doctors_kitchen @drchatterjeeuk @BritSocLM @dr_alisonsabine RCTs are pretty useless unless they can be shown to have utility in a community setting WITHOUT con
#Diet quality probably matters more than macronutrient composition --> See ultra processed #foods study by @KevinH_PhD: https://t.co/WKeerD8W8C --> and some 2022 original #resesarch https://t.co/ABq6TsV9D4 --> and latest review: https://t.co/mJf
@patrikstromer Låsa in folk i metabol kammare som Hall K gör (fängelser annars). Men, enl mig bör alla forskningspengar gå till att utveckla metoder för att mäta vad folk äter och 0 till studier med själv-rapporterat kostintag. Ex på studie från Hall K: ht
Limitar el consumo de alimentos ultraprocesados puede ser una estrategia eficaz para prevención y tratamiento de la obesidad. https://t.co/Rlpih3r68W https://t.co/pF9NOiypOH
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @DanielJDrucker: Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
RT @izzybandurek: Great to join @royalsociety conference on the causes & controversies of #obesity (dipping in/out between meetings!) Next…
Great to join @royalsociety conference on the causes & controversies of #obesity (dipping in/out between meetings!) Next up @KevinH_PhD, asking: Do ultra-processed foods cause obesity? Dr Hall & colleagues' 2019 inpatient RCT of ad libitum food i
Up now @royalsociety @KevinH_PhD The role of ultraprocessed foods #obesity @Cell_Metabolism https://t.co/48x8MiBqCp
@ShivaniM_KC @KenDBerryMD @_CynthiaThurlow @THEBENAZADI @BrianLenzkes @BelindaFettke @FructoseNo @ProfTimNoakes @jen_unwin @lowcarbGP @PHCukorg Example of highly controlled RCT, short duration, n=20 (very small), healthy adults: "ultra-processed food incr
RT @SociedadSeedo: ¿Cómo afectan las dietas ultraprocesadas al aumento de peso? Averígualo en el ensayo publicado en la revista @Cell_Metab…
"Limiting consumption of ultra-processed foods may be an effective strategy for obesity prevention and treatment".
Fascinating study shows that ultraprocessed #food stimulates overeating, leads to weight gain, but the food is cheaper & more convenient. Key finding: whole-food based diets with healthier om-6/om-3 ratio support satiety, reduce caloric intake. https:/